It is stated on the web page, “Meditation
Concepts and Principles for Creativity”: The third area is a
guided approach. It is to learn to use meditation to focus on our
own truth with the intention to bring it out into the world. (More
on .... Focusing our own truth)
There are many recommendations as to on what you should focus in
meditation. Many are listed in the “Variety
of reasons to meditate.” However, the
creativity perspective looks to
hold our creativity sacred. To do so, it is important to focus
on our own truth to reveal to ourselves the depth and breadth of the
creative power that we possess. The easiest but yet the most
difficult way to do reveal our truth is the "Way
of the Heart.” Most however will use the tradition and most
common methods characteristic of the “Way
of the Mind.”
The Releasing Your Unlimited Creativity Technology is based on the
understanding there is what is best described simultaneous and
interchangeably as a
creative spirit and as a flow of
creative life energy that lies at the source of our creative
power and creative ability. The
Our creative Spirit web site discusses this creative spirit.
This creative spirit, which can be experiences as both a spirit and
as an energy, is what created and sustains our life and animates our
body. There is a
profound life giving wisdom within this creative spirit.
Additionally, this creative spirit provides a direct access to the
source of our being and the Source of Creation if we know how to use
it. In focusing and learning our own truth we can access this
creative spirit to increase the probability of the
Ultimate Accident and have a conscious experience of the Source
The more we can align with the flow of this creative spirit the
greater the creative power and ability we can access. This creative
spirit carries a wisdom - certain truths about itself and what it
desires to express, as to who and what we are, and about Creation.
These desires give rise to the
intention for our life and the experiences this creative spirit
desires to have in life to fulfill that intention.
As we focus on the truth within this creative spirit and nurture the
expression and free unfoldment of that truth we access our internal
feminine nurturing creative energy. This energy, in turn excites
and awakens the internal masculine creative energy. It excites the
inner masculine to thrust out into the world in passion with the
truth of our being. It is what allows us to live true to ourselves
in the world.
In essence what happens is a marriage occurs. The inner feminine
which nurtures the unfoldment of our truth unites with the inner
masculine. The inner feminine excites and catalyzes the inner
masculine such that a new life come froth from within the
individual. It is a life different than which we are enculturated to
live. Quite frequently it is very much different if not extremely
different than what our mind would think and/or choose.
In living the truth found within our being, we become full of life
and completely enthused with life. Thrusting out into the world in
our truth gives rise to a passion for life and for creating life. We
may in fact seek to create a new life externally and recreate the
life we have. This new life arising from our creative spirit within
us will cause us to want to recreate our life and create a new life
at each and every level of our being. This passion that is generated
to create a new life arise from our reasons for incarnating and is
what supplied the energy to original manifest the life we live.
It needs to be remembered. The energy and sprit which give rise to
our incarnation creates life and always seeks to create life. When
it is free to unfold and be true to itself, it will always be
seeking to create life within ourselves and others. It is a life
given spirit and a life giving energy and when access it causes one
to become full of life. Whenever an individual is somehow devoid of
life, it is most probably a result of the fact that their creative
spirit has somehow, for some reason withdrawn from life and/or is
otherwise unable or not free to express itself true to itself.
Focusing on our own truth is accomplished by becoming aware that a
thought is only mind’s interpretation of an energy which it sensed
by the mind. With discernment, we can sense and feel that flow of
energy. By knowing the feel, we can know whether we are served or
not served by that thought. We can also know if that thought
reflects our truth or the truth of another.
Exactly how we perceive or sense the flow of energy behind any given
thought, what serves or doesn’t serve us, or whether or not it is
our truth will be unique to our being. We will each have to do our
own experiments. One of the more common feelings as to whether or
not something serves us is a feeling in our gut or near the stomach.
But that is not always the case. An individual with whom I worked
knew if she was hearing truth by the presence or absence of a pain
in her back near her left shoulder.
It is here in discerning what is true for is being mindful and aware
is very important. We need to be aware of both the thought and what
we are feeling when we have the thought. We need to learn to sense
any changes which may occur as the thought persists or as it comes
The best way to learn how to focus on our own truth is to consult
intuitive guidance and allow it to lead. However, without an
intimate relationship with our intuitive guidance it will be hard to
follow its lead. In this case we will have to develop both a
relationship with our intuitive guidance to guide us and develop
We can start to develop an intimate relationship with our intuitive
calibrating our internal compass and using the feeling of the
fulness of being, what gives us life and gives us the feeling of
being full of life to guide us in our life. Then use the guidance
provided here or guidance we obtain elsewhere to become mindful and
aware of our thoughts. In time we will be able to feel what thoughts
serve and do not serve our truth.
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